Can I share a secret with you? I don’t love exercise. I never have. I don’t dread, or hate, or dislike exercise. I’m just neutral on the actual act of working out. It’s just not something that I love. Exercise for me is like brushing my teeth - it is something that I just do and don’t think much about. I don’t obsess over it - I just do it - I show up. Just like brushing my teeth. It is a healthy habit that allows me to show up as the best version of myself. I am passionate about living my very best healthy life, having the energy to enjoy spending time with my kids, and having the strength and stamina to do anything in life that I want. What is your relationship with exercise like? A - something I love B - something I dread but I do anyway C - a healthy habit that I don’t have to stress too much over <3 Paige WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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