You’ll never believe what I’m about to confess… I used to be scared to death of the gym.
But here I am...
And you know what I’ve learned?
Personal trainers and our gym community is the most welcoming and kind environment that you could imagine
I hear the same story from so many people and then after a few weeks of training with us, they call WILCOX their happy place!
So tell me, is there a fear that you have when it comes to getting started in a training program that I can help diminish as someone who also used to be scared to get started?
Let me know, I’d be happy to help!
PS - This video is from our StickMobility session. I LOVE using the mobility sticks in my training sessions. These little movements don't look like much, but they build a ton of strength and mobility throughout the body.
WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!
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