Sometimes I wish life would just be simple, care-free and wrapped up neatly with a bow. But, I have learned that some of the biggest struggles in my life has given me the strength to conquer the next big thing or have compassion for someone else. So, I have taught myself to shift my mindset around whatever challenge that I am facing. The challenge is there ‘for me’ to help me get better - it is not ‘happening to me.’ I think the same thing is true for training in the gym - it’s not about what obstacles you overcome in the gym - it’s about how overcoming those obstacles helps you become stronger in all other aspects of your life. I don’t train for what I can do in the gym - I train to have the energy and strength to handle whatever life throws my way.
Are you with me? What obstacles have you faced in your life that have prepared you for something even more challenging? Craving more inspiration? Watch this video - it gets me every single time!
Pretty powerful! I hope this served to inspire you and encourage you!
Lots of Love,
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