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WELCOME Adam Allen!

2/25/2019

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We are BEYOND excited to welcome Adam Allen to our trainer team.  Adam brings with him nearly 10 years of experience in the health and fitness industry and is super passionate about helping people live their very best lives.  We can already feel that Adam is going to be a great fit for our community.  
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From Adam:

Hi, my name is Adam Allen and I am an ACSM certified personal trainer with nearly 10 years experience in fitness starting back when I was a physical training leader in the United States Air Force.  After serving active duty in special operations I went back to school earning my Degree in Exercise Science with a concentration in fitness and wellness from Salem State University.

Being a personal trainer has been without a doubt one of the most rewarding experiences of my life. Not only have I helped many people succeed in losing the weight and feeling better, but more importantly, the personal growth and self-confidence that comes with being more fit has been what’s truly not only changed the life of those I’ve trained, but for me as well.

Delivering results and helping people to feel better about themselves and their workouts is what I love to do. I hope to make working out as fun and stress free experience as possible. Specializing in strength training, functional training, sport specific training, core exercise, and circuit training, I am an advocate of keeping people moving, getting their heart rates up, and increasing muscular strength. Remember, there is certainly truth to the saying that there is no elevator to success, only stairs.
​
I look forward to meeting you and continuing the tradition of making healthier lifestyles.  I truly love what I do and I am very excited to be a part of the WILCOX team!

Happy Training!
Wilcox Wellness & Fitness


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  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
  • Programs
    • KickStart
    • TRIAL Program
  • Location
    • Bangor, Maine
    • Brunswick, Maine
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
  • Meal Plans
    • MEAL PLANS
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You
  • Release Tight Hips Now
  • Website Terms & Conditions