Hello, my name is Nick Sprague and I am an ACE certified personal trainer here at Wilcox Wellness and Fitness. I graduated from the University of Maine with a degree in Exercise Science this past May 2017.
I am so excited to be part of the Wilcox team and support the mission of inspiring people to enhance their lives by forming healthful habits sustainable for a lifetime. As a trainer, my job is to help people make improvements physically, mentally, and spiritually so that they can live their lives to the fullest. I am so excited to have this positive impact in the world and I hope to have the opportunity to work with you.
I truly believe that as a personal trainer, I have the best job in the world. Helping people make incredible lifestyle changes and getting to see how much happier and healthier they become is one of the most rewarding experiences ever.
My goal is to help each and every client enhance their lives by forming healthy habits that are sustainable and fun! I will challenge you and help you push yourself while maintaining a safe and upbeat environment. Through various bodyweight, cardio and strength training exercises, I create balanced, quality workouts that are be fun and rewarding.
Exercise and healthful living are my passion and I look forward to working with you so you can see just how much we can all benefit from making this challenging yet rewarding lifestyle change. I can’t wait to meet you and help you achieve your health and fitness goals.
Nick is full time with us now - his schedule is filling up quickly but if you are interested in securing your training spot, please schedule a consultation: