What a group training session looks like at Wilcox Wellness & Fitness

I am excited to share with you an inside look at what a group training session looks like at Wilcox Wellness & Fitness.  While you are watching the video, I hope that you notice a few things: 

1. I am constantly being coached throughout the session.
2. I am taking lots of breaks so that I can focus on getting the technique and form right.
3. I am having lots of fun.

What I love so much about this little video is that you can hear Katie coaching me throughout the entire training session.

I hope you enjoyed an inside look at what it is like to be a participant in our group training program.  Want to chat to learn more?  Schedule a free no obligation call with us here!

Happy Training!

Wilcox Wellness & Fitness



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