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ONLINE Group Personal Training - showing up and making it work

4/30/2020

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Hazen wanted to train with me today.

He told me no less than 8 times that my ‘feet stink’. He was not wrong...

The struggle is real with kids. Amiright?!?  But... I think the lesson in all of this is to continue to show up and do the best we can with what we’ve got - stinky feet and all.

Before this quarantine I would never split work with parenting. I would never show up for zoom interviews without makeup, or preparation, or a shower. But here we are.

I hope my commitment to exercise teaches my kids the importance of taking care of their bodies. I hope this teaches them to enjoy challenging themselves in different ways. I hope this teaches them to show up and do the best they can with what they’ve got.

So….  This is our new normal.  Making it work with what we’ve got.

In our LIVEStream training sessions we encourage you to come as you are and make it work with what you’ve got.  Messy house - crazy kids - barking dog… don’t worry - all are welcome here and our trainers will guide you through your training session to help you feel confident and comfortable with what you’ve got.

They are here to support you.  They are here to encourage you.  They are here to help you find a new normal through these difficult times.

Want to learn more and join us?!?  We would LOVE that!  Check out our LIVEStream Training Program here:

https://www.wilcoxwellnessfitness.com/livestream-training.html

​

Lots of love,

Wilcox Wellness & Fitness


WANT MORE OF THIS? Be sure to connect with us on Social Media. We post daily on both Facebook and Instagram for motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join our private Facebook group to go even deeper with us or book a call to see how you can get started training with us in person. We can't wait to connect with you and support you along your journey with healthy living!


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Wilcox Wellness & Fitness Copyright © 2016
  • HOME
  • Get Started
  • Personal Training Programs
    • Private Personal Training
    • Group Personal Training
    • LIVEStream Group Personal Training
  • Programs
    • KickStart
    • FREE TRIAL Program
    • IGNITE
  • Location
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Reviews
  • Schedule
    • Bangor, Maine
    • Brunswick, Maine
    • LIVEStream Training
  • Meal Plans
    • Meal Plan Bundle
    • WINTER MEAL PLAN
    • SPRING MEAL PLAN
    • SUMMER MEAL PLAN
    • FALL MEAL PLAN
    • CUSTOM MEAL PLAN
    • Plant Based Whole Foods Meal Plan
    • Holiday Cookbook
  • Newsletter / Blog
  • Information Packet
  • Photo/Video Vault
  • Career
  • QuickStart
  • Keep In Touch
  • Apparel
  • Sugar Detox Program
  • What Your Trainer Wants You To Know
  • Finding the Right Personal Trainer for You